Holden Recreation
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Hatha Yoga

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This class is a traditional yoga class that meets people at all levels.  The fundamental focus is gentle yoga poses with breathing that emphasize proper alignment and allow the body to unwind tension and relieve stress.  Following yoga postures, we will end with a short mediation and relaxation period. 
Open to all levels, wear comfortable clothing, bring a mat and water.

* Adjustments and discounts will be applied during checkout if applicable. *

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