Holden Recreation
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This class is a traditional yoga class that meets people at all levels.  The fundamental focus is gentle yoga poses with breathing that emphasize proper alignment and allow the body to unwind tension and relieve stress.  Following yoga postures, we will end with a short mediation and relaxation period. 
Open to all levels, wear comfortable clothing, bring a mat and water.

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Hatha Yoga Trial Class 
18 and up N/A 12/05/2022
08:30 AM - 09:30 AM

Recreation Studio
$10.00 R, $10.00 NR
IF YOU REGISTER FOR A FULL SESSION FEE PAID FOR TRIAL WILL BE APPLIED
* Adjustments and discounts will be applied during checkout if applicable. *

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