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Tuesday October 14, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
6:00 PM - 7:00 PM	Fall Zumba - Fall Zumba Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists!   ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings starting on the 14th of October

Thursday October 16, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Friday October 17, 2025
8:00 AM - 8:00 PM	Trout Brook Lodge Rental

Saturday October 18, 2025
8:00 AM - 8:00 PM	Trout Brook Lodge Rental

Sunday October 19, 2025
8:00 AM - 8:00 PM	Trout Brook Lodge Rental

Tuesday October 21, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
6:00 PM - 7:00 PM	Fall Zumba - Fall Zumba Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists!   ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings starting on the 14th of October

Wednesday October 22, 2025
3:30 PM - 4:20 PM	Fall Feel Better Fitness - Advanced Level - Wednesday Advanced Class Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Thursday October 23, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Saturday October 25, 2025
8:00 AM - 9:00 PM	Trout Brook Lodge Not Available

Sunday October 26, 2025
8:00 AM - 7:00 PM	Trout Brook Lodge Reservation Not Available

Monday October 27, 2025
8:00 AM - 8:50 AM	Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 8am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
3:30 PM - 4:20 PM	Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 3:30pm Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Tuesday October 28, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
6:00 PM - 7:00 PM	Fall Zumba - Fall Zumba Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists!   ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings starting on the 14th of October

Wednesday October 29, 2025
3:30 PM - 4:20 PM	Fall Feel Better Fitness - Advanced Level - Wednesday Advanced Class Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Thursday October 30, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Saturday November 1, 2025
12:00 AM - 11:59 PM	Trout Brook Reservation Not Available

Sunday November 2, 2025
12:00 AM - 11:59 PM	Trout Brook Lodge Not Available

Monday November 3, 2025
8:00 AM - 8:50 AM	Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 8am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
3:30 PM - 4:20 PM	Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 3:30pm Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Tuesday November 4, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
6:00 PM - 7:00 PM	Fall Zumba - Fall Zumba Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists!   ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings starting on the 14th of October

Wednesday November 5, 2025
3:30 PM - 4:20 PM	Fall Feel Better Fitness - Advanced Level - Wednesday Advanced Class Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Thursday November 6, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Saturday November 8, 2025
12:00 AM - 11:59 PM	Trout Brook Lodge Reservation

Sunday November 9, 2025
10:00 AM - 4:00 PM	Trout Brook Lodge Rental

Monday November 10, 2025
8:00 AM - 8:50 AM	Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 8am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
3:30 PM - 4:20 PM	Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 3:30pm Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Tuesday November 11, 2025
12:00 AM - 11:59 PM	Trout Brook Lodge Not Available
6:00 PM - 7:00 PM	Fall Zumba - Fall Zumba Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists!   ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings starting on the 14th of October

Wednesday November 12, 2025
3:30 PM - 4:20 PM	Fall Feel Better Fitness - Advanced Level - Wednesday Advanced Class Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes

Thursday November 13, 2025
9:00 AM - 9:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes
10:00 AM - 10:50 AM	Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio.  Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work.   This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week.  Please wear comfortable clothing and bring sneakers and a water bottle.  Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm                  Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am   Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm        Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am  Cost: $88/7 classes