Return to Site | View Calendar | Mobile Version
-- Select Location -- Dawson Elementary School - Dawson Library Eagle Lake Rec Area Eagle Lake Rec Area - Basketball Court Eagle Lake Rec Area - Picnic Area Eagle Lake Rec Area - Playground Area Eagle Lake Rec Area - Volleyball Court Holden Light Department Holden Senior Center Mountview Middle School - Gymnasium Recreation Conference Room Recreation Office Recreation Studio Trout Brook Reservation Trout Brook Reservation - Lodge
to   
Show Location

Monday April 14, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Mondays 9 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Tuesday April 15, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Wednesday April 16, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Wednesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Thursday April 17, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Tuesday April 22, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Wednesday April 23, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Wednesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Thursday April 24, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Monday April 28, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Mondays 9 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Tuesday April 29, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Wednesday April 30, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Wednesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Thursday May 1, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.