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Monday June 2, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Mondays 9 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Tuesday June 3, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Wednesday June 4, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Wednesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Thursday June 5, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Monday June 9, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Mondays 9 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Tuesday June 10, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Wednesday June 11, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Wednesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Thursday June 12, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Monday June 16, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Mondays 9 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Tuesday June 17, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Wednesday June 18, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Wednesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Thursday June 19, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Thursdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Monday June 23, 2025
3:00 PM - 4:00 PM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Mondays 9 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.

Tuesday June 24, 2025
9:00 AM - 10:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.
10:00 AM - 11:00 AM	Feel Better Fitness Classes - Feel Better Fitness Last Call Before Fall Tuesdays 10 weeks Feel Better Fitness: Last Call Before Fall Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities. Led by NASM-Certified Senior Fitness Specialist Martha Ruch. Chairs are provided. Please wear comfortable clothing and bring a water bottle. Class size is limited to 8 participants.