Feel Better Fitness: New Year, New You!
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Feel Better Fitness: New Year, New You!
Jump start your New Year’s resolutions with Feel Better Fitness classes at the Holden Recreation Dept. Join us once or twice a week for classes designed to leave you feeling strong, stable and energized.
We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on individual needs and abilities.
Led by NASM-Certified Senior Fitness Specialist Martha Ruch.
Chairs are provided. Please wear comfortable clothing and bring a water bottle and gym shoes (outside footwear is not allowed in the studio).
Class size is limited to 8 participants.
Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.
Location: Holden Recreation Dept. Studio, 1420 Main St.
Tuesdays: Dec. 2, 2025 – Jan. 27, 2026
(No class Tuesday, 12/23/25)
Cost for 8 classes: $100
Thursdays: Dec. 4, 2025 – Jan. 29, 2026
(No classes on Christmas Day or New Year’s Day)
Cost for 7 classes: $88