Feel Better Fitness: February & March Classes
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Feel Better Fitness, a program designed for ages 55+, will continue at the Holden Recreation Dept. Studio in February and March.
We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun. Participants have noticed improvement in their strength, stability and stamina.
Small class sizes mean individual attention, including modifications based on individual needs and abilities.
Led by NASM-Certified Senior Fitness Specialist Martha Ruch.
Chairs are provided. Please wear comfortable clothing and bring a water bottle.
Class size is limited to 8 participants.
Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.
Location: Holden Recreation Dept. Studio, 1420 Main St.
Tuesdays: Feb. 10 – March 31, 2026
Cost for 8 classes: $99
Thursdays: Feb. 12 – April 2, 2026
Cost for 8 classes: $99