Advanced Swim Lessons (Level 5 - Emergency Water Safety)
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5
Location of class:
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10:00 a.m. - 10:45 a.m.
11:30 a.m. - 12:15 p.m.
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- Age 7 and up
- Proficient in front and back crawl.
- Can swim the length of the lap pool with ease.
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During this program, children refine their strokes and focus on swimming more efficiently over longer distances.
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6
Location of class:
Lap Pool (Lap Lanes)
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9:00 a.m. - 10:00 a.m.
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- Age 7 and up
- Can comfortably swim two lengths of the lap pool.
- Knowledge of front crawl, back crawl, and breaststroke.
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This program introduces the sidestroke and dolphin kick while incorporating speed and endurance training.
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Swim Team Prep
Location of class:
Lap Pool (Deep End)
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10:00 a.m. - 11:00 a.m.
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- Age 7 and up
- Proficient in front crawl, back crawl, and breaststroke.
- Can swim four lengths of the lap pool with limited breaks.
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This program prepares children for a competitive swimming environment by focusing on improving all strokes while exposing them to a fast-paced swim team setting. Participants will swim distances ranging from 50 to 400 meters.
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Emergency Water Safety Location of class:
Lap Pool (Deep End)
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9:00 a.m. - 10:00 a.m.
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- Age 11 and up
- Completed Swim Team Prep.
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In this program, children will practice a range of lifeguarding skills, including scanning for distressed swimmers, performing emergency water extractions, conducting simulated rescues, and developing essential water survival techniques.
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If your desired Session and/or Time are full please call the Recreation Department (508-829-0263) to be added to a wait list.