Feel Better Fitness: Spring into Summer! • Register • View Cart •

stretch
Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.

We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.

Small class sizes mean individual attention, including modifications based on individual needs and abilities.

Led by NASM-Certified Senior Fitness Specialist Martha Ruch.
Chairs are provided.

Please wear comfortable clothing + sneakers and bring a water bottle.
Class size is limited to 8 participants.

Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.

Location: Holden Recreation Dept. Studio, 1420 Main St.

Tuesdays: April 14 – June 16, 2026
Cost for 10 classes: $125

Thursdays: April 16 – June 18, 2026 (no class on May 21)
Cost for 9 classes: $113

Register Activity Ages Grades Days Date/Time Fees
 
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Tuesdays 9AM 
40y and up N/A Tu  04/14/2026 - 06/16/2026
09:00 AM - 09:50 AM
Recreation Studio 		$125.00 R, $125.00 NR
 
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Tuesdays 10am 
40y and up N/A Tu  04/14/2026 - 06/16/2026
10:00 AM - 10:50 AM
Recreation Studio 		$125.00 R, $125.00 NR
 
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Thursdays 9AM 
40y and up N/A Th  04/16/2026 - 06/18/2026
09:00 AM - 09:50 AM
Recreation Studio 		$113.00 R, $113.00 NR
No Class on May 21
 
   Log In
Thursdays 10AM 
40y and up N/A Th  04/16/2026 - 06/18/2026
10:00 AM - 10:50 AM
Recreation Studio 		$113.00 R, $113.00 NR
No Class on May 21
* Adjustments and discounts will be applied during checkout if applicable. *

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