Holden Recreation
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Feel Better Fitness Classes

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Feel Better Fitness: Last Call Before Fall

Classes designed for the over-55 demographic will leave you feeling strong, stable and energized.

We perform varied movements targeted at increasing your mobility, balance and strength. We also exercise the brain with fun games and challenges. Small group classes mean individual attention, including modifications based on your unique needs and abilities.
Led by NASM-Certified Senior Fitness Specialist Martha Ruch.
Chairs are provided. Please wear comfortable clothing and bring a water bottle.

Class size is limited to 8 participants.



* Adjustments and discounts will be applied during checkout if applicable. *

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