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Thursday October 30, 2025
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9:00 AM - 9:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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10:00 AM - 10:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Monday November 3, 2025
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8:00 AM - 8:50 AM
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Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 8am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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3:30 PM - 4:20 PM
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Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 3:30pm
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Tuesday November 4, 2025
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9:00 AM - 9:50 AM
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Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 9am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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10:00 AM - 10:50 AM
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Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 10am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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6:00 PM - 7:00 PM
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Fall Zumba - Fall Zumba
Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists! ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings starting on the 21st of October
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Wednesday November 5, 2025
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3:30 PM - 4:20 PM
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Fall Feel Better Fitness - Advanced Level - Wednesday Advanced Class
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Thursday November 6, 2025
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9:00 AM - 9:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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10:00 AM - 10:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Monday November 10, 2025
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8:00 AM - 8:50 AM
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Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 8am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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3:30 PM - 4:20 PM
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Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 3:30pm
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Wednesday November 12, 2025
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3:30 PM - 4:20 PM
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Fall Feel Better Fitness - Advanced Level - Wednesday Advanced Class
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Thursday November 13, 2025
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9:00 AM - 9:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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10:00 AM - 10:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Monday November 17, 2025
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8:00 AM - 8:50 AM
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Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 8am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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3:30 PM - 4:20 PM
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Fall Feel Better Fitness - Advanced Level - Monday Advanced Class 3:30pm
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Tuesday November 18, 2025
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9:00 AM - 9:50 AM
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Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 9am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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10:00 AM - 10:50 AM
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Fall Feel Better Fitness - Advanced Level - Tuesday Advanced Class 10am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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6:00 PM - 7:00 PM
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Fall Zumba - Fall Zumba
Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists! ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings starting on the 21st of October
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Wednesday November 19, 2025
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3:30 PM - 4:20 PM
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Fall Feel Better Fitness - Advanced Level - Wednesday Advanced Class
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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Thursday November 20, 2025
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9:00 AM - 9:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 9am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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10:00 AM - 10:50 AM
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Fall Feel Better Fitness - Advanced Level - Thursday Advanced Class 10am
Feel Better Fitness – Advanced Level Feel Better Fitness is back for a third year at the Town of Holden Recreation Department Studio. Have fun while you challenge yourself and strengthen your muscles, bones and brain. The Advanced Level classes are designed for 55+ individuals who are ready to challenge themselves with cardio, free weights and floor work. This class is the perfect complement to your already active lifestyle. Choose to attend one, two or three days a week. Please wear comfortable clothing and bring sneakers and a water bottle. Taught by NASM-certified Senior Fitness Specialist Martha Ruch and guest instructor, ACE-certified Group Fitness Instructor and Senior Fitness Specialist Heidi Shortis. Class Dates and Times: (All classes are 50 minutes in length) Second Fall Session: Monday, Oct. 6 – Thursday, Nov. 20, 2025Mon.: Oct. 6 & 27, Nov. 3, 10 & 17 @ 8 am OR 3:30 pm Cost: $63/5 classes(No classes Mon. Oct. 13 & 20)Tues.: Oct. 7, 14, 21, 28, Nov. 4 & 18 @ 9 am OR 10 am Cost: $75/6 classes(No class Tues. Nov. 11)Wed: Oct. 22 & 29, Nov. 5, 12 & 19 @ 3:30 pm Cost: $63/5 classes(No classes Oct. 8 & 15)Thurs.: Oct. 9, 16, 23 & 30, Nov. 6, 13 & 20 @ 9 am OR 10 am Cost: $88/7 classes
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