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Tuesday April 21, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 10am Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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6:00 PM - 7:00 PM
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Zumba - Zumba (3/17-4/21) Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists! ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings
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Thursday April 23, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 10AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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Tuesday April 28, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 10am Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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6:00 PM - 7:00 PM
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Zumba - Zumba (4/28-6/2) Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists! ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings
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Thursday April 30, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 10AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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Tuesday May 5, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 10am Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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6:00 PM - 7:00 PM
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Zumba - Zumba (4/28-6/2) Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists! ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings
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Thursday May 7, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 10AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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Tuesday May 12, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 10am Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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6:00 PM - 7:00 PM
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Zumba - Zumba (4/28-6/2) Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists! ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings
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Thursday May 14, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Thursdays 10AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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Tuesday May 19, 2026
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9:00 AM - 9:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 9AM Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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10:00 AM - 10:50 AM
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Feel Better Fitness: Spring into Summer! - Tuesdays 10am Spring into Summer with Feel Better Fitness, a strength, stability and endurance program designed for ages 55+.We use bands, dumbbells and kettlebells for a whole-body workout that’s both challenging and fun.Small class sizes mean individual attention, including modifications based on individual needs and abilities.Led by NASM-Certified Senior Fitness Specialist Martha Ruch.Chairs are provided. Please wear comfortable clothing + sneakers and bring a water bottle.Class size is limited to 8 participants.Classes will be offered on Tuesdays and Thursdays at 9 am and 10 am.Location: Holden Recreation Dept. Studio, 1420 Main St.Tuesdays: April 14 – June 16, 2026Cost for 10 classes: $125Thursdays: April 16 – June 18, 2026 (no class on May 21)Cost for 9 classes: $113
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6:00 PM - 7:00 PM
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Zumba - Zumba (4/28-6/2) Have FUN and get FIT with our weekly Zumba Class! This 1 hour dance-fitness class combines music and movement for a great workout! Sign up by class or for the entire 6 week Session! About the Instructor:This class is taught by Casey Sullivan. Casey is a certified Zumba instructor with years of experience! She is also a NASM certified personal trainer and women's fitness specialists! ADDITIONAL INFORMATION: Where: The class takes place in the Recreation Studio located at 1420 Main St. (Pull around to the back of the building for easy access) When: The class takes place from 6PM-7PM on Tuesday Evenings
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